
Double wash :
The secret for clean hair with less washes
n summer, the heat, sweat, and sea are valid reasons why you wash your hair every day.
But did you know that for healthy, shiny, and oil-free hair, the secret is less washes?
B.A.M. hair salon experts to the rescue! We will help you train your hair require fewer washes depending on its type.
The frequency of shampooing is relative and proportional to the type of hair you have.
Frequent shampooing is when you wash more times in a week than you should depending on your hair type.
For example, if you have thick and lots of hair, 3 washes per week is considered too many.
To help you fully understand if you are over washing your hair, you first need to understand what type of hair you have.
In this case, we don't focus if you have short - long or dry hair as these characteristics have to do with care rather than hair type.
The hair types that we will deal with are the 3 following:
a) thin hair
b) medium hair
c) thick hair

Thin hair lacks volume and texture and tends to get greasy often. Ideally it should be washed every 3 days.
Medium hair has similar characteristics to thin hair.
They uphold more volume and do not get greasy too quickly.
Ideally, they should be washed every 5 or 6 days.


Thick hair is very different from the previous two categories.
They are rich with volume and are not greasy.
They can last many days until they are washed. However, shampooing once a week is a good frequency for this type of hair.
The secret to reducing the frequency of shampooing is to double cleanse the scalp.
This means 2 things:
Dry and style your hair any way you want in order to complete the process.
It is worth mentioning here that the quality of the products you use for shampooing play a very important role in achieving less washout.
After washing styling products will also provide your hair the desired look (smoothness, volume, texture).
Try the double cleanse method (on the head and not on the hair) to get healthy, shiny, long-lasting hairstyle and swift your attention on the things that really matters…
"Your style is a language, undoubtedly a form of nonverbal communication."
Did you know how your haircut and hair color is the first thing that defines who you are?
Defining your personal style is a highly significant process, but it starts with embracing a fundamental factor.
And that is that your style is a language.
Style is a form of nonverbal communication,
which we engage in all day, every day, whether we realize it or not.
Our goal is to assist you in expressing your true self and personality through your hair style.
Let us inspire you to remain unaffected by beauty standards.
But to do what fits you.
Our goal is to make sure that with the hair we create, you take control of this message, so you can use it to your advantage.
So think about the energy and emotions you want to convey about who you really are.
Are you revolutionary, confident, strong, daring, playful, warm, cute, approachable, badass, relaxed?
By combining these personal characteristics of yours with the style you love, the time you have available in your routine, the quality and quantity of your hair, and even your budget,
you will not only find what suits you, but you will also remain perfectly true to your style without much effort.
If Done Right, a Good Haircut Can Create the Illusion of Fresh, Natural, Effortless Volume
This Happens Because the Weight Pulling Your Hair Down is Reduced, Resulting in Hair Being Naturally Lifted from the Roots Even Without Much Styling.
The look of thin hair can be dramatically changed by the power of the scissors. For your eyes only, we demonstrate some miraculous results of haircuts on thin hair that we have created at bamhairsalon.
of a haircut for thin hair are 2. Maintaining any style and ‘filling in’ visually the hairline without appearing bald spots on the head.
Thin and falling hair can be the result of many factors - it could be hereditary, caused by changes in diet, Covid, or even aging, just to name a few.
Therefore, if you have thin hair, don't worry because you're not the only one!
And, of course, you can mimic fuller hair with the right haircut, combined with the appropriate care and styling products.

"The look of thin hair can be dramatically changed by the power of scissors"
A strategically cut layers haircut can give volume to the areas you want if you insist on keeping the length of your hair.





The kind of haircut for thin hair should match your hair type and we should talk about how you usually style your hair.
Hairstyling is essential to make your haircut look great, but also to make your hair look thicker and more voluminous.
If you're into styling and enjoy creating beautiful hairstyles, you can keep your hair longer to have more options
If you're not really into styling and don't have much time for it, shorter hairstyles like a pixie cut can be a great solution. It helps you rock your signature style without needing to spend a lot of time on hair styling
Do you feel like your hair is dry and dehydrated, breaking, frizzing, lacking shine and elasticity, looking limp and dull?
Are your hair burned or damaged from bleaching?
This is the sign to restore the health of your hair, with tips to start fresh, from the hair experts at B.A.M. Hair Salon!
and you keep putting it off because you're getting to the point where you don't know how to manage your hair in everyday life.
And so, you find yourself falling into the vicious cycle again, using heat for styling every day, constantly undergoing chemical treatments like bleaching, thinking only how you want your hair to look like – which might be incredibly challenging to achieve and maintain without damage.
You resort to very budget-friendly products that promise amazing hair, but in the end, they make your quality worse.
Since they are budget-friendly, you'll try a few more, cluttering your shelves and filling yourself with stress and an empty wallet.
And the cycle starts all over again.
If you're wondering why your hair isn't growing, that’s the answer.
When you notice your roots growing, but your hair remains the same length, it's because the ends are breaking.
That's why hair experts recommend getting a haircut every 2 months, even if it's just a small trim.
This way, you prevent dryness and split ends that would otherwise start moving up from the tips towards the length of your hair.
You'll need to cut a significant amount of your hair to get rid of the damage.
Because they might seem short to you, you'll likely postpone the haircut you should have done two months ago.
Your hair will start becoming dehydrated and developing split ends again, but since your goal is to grow your hair longer, you postpone the haircut.
Your hair ends up like before. You must do something about it!
You'll cut a significant amount of your hair to get rid of the damage.
Now, they seem too short to you,so you postpone the haircut again that you should have done two months ago.
Your hair ends up like before.
And you've gotten yourself into another vicious cycle you can't escape.
And you wonder why your hair isn't growing longer.
Isn’t it the time to face your fear?


"The most effective way to have healthy long hair is through regular haircuts, and Prevention is the best treatment."
At bamhairsalon we show our love for hair by treating each type and need individually and tailor made.
Depending on what your hair needs, we will find the right treatment or a series of treatments that will perfectly cater to your hair's needs.
The treatments we offer for damaged hair at bamhairsalon include K18, Integrity Reconstruction Systems, Love Curls by Davines, as well as a wide variety of hair and scalp treatments from Kevin Murphy.
Therefore, there's no way we can't find the right combination of treatments for your hair!
You do not have to stop doing colour techniques on your hair.
What we strongly recommend is to extend the color technique you usually do and upgrade it
A toner will mellow any highlights or balayage that has gone down and give your hair a sparkle.


Another effective trick to prevent your hair from looking neglected is to add two face-framing highlights to the front section of your hair. This can upgrade an old balayage or refresh faded highlights
Remember, the only way to start your healthy hair journey is with a visit to the salon.
In B.A.M. Hair Salon we can answer all of your questions and will guide you to take the right steps to successfully restore the health of your hair effectively and in a shorter time
At the same time,we will educate you so that you can continue on your own, using hair-friendly products and treatments for damaged hair that are gentle on your scalp, quality, and hair type. This way, you'll know how to maintain this result forever."
We've talked many times about the damage caused by heat tools on hair when used daily, especially if you haven't properly prepped your hair.
Whether your hair looks dull, or it's breaking, or even if it's frizzy, the first thing you can do to bring back their health is to take a break from heat styling.
Let's clarify here that we don't mean drying your hair with a hairdryer, but rather styling your hair with any kind of heat tool.
And of course, you might be wondering: "How can I style my hair to keep it looking polished without using heat?"
The answer is Protective Hairstyles.
When we talk about "protective hairstyles", we're referring to easy hairstyles that you can do either by yourself or at the salon to shield your hair from damage caused by the sun, sea, or heat styling tools.
The purpose of this article by the hair experts at bamhairsalon is to provide you with easy solutions and stylish ideas for always having well-groomed hair, effortlessly in just a few minutes, and of course, without any damage!
So, "protective hairstyles" are like the go-to cool hairstyles that don't mess up your hair, and it's a smart move to rock them even in winter to give your locks a breather from all that heat styling.
No-heat Hairstyles are suitable for all hair types.
They are highly recommended for those who have very damaged hair and want to start (or have already started) their journey to healthy hair. Always combined with a hair care routine with specific products and treatments.

An easy technique for any hair type, even for curly or frizzy hair.
@bamhairsalon #heatlesscurls #gymhairhack #gymhair #voluminouscurls #σγουραμαλλια #hairtok2022
♬ Calabria (feat. Fallen Roses, Lujavo & Lunis) - Dance Fruits Music & DMNDS
You wrap your hair up with a fabric band or a scarf and sleep with it on. Keep in mind that when you sleep with your hair wrapped in a scarf, it drastically reduces frizz.
To keep your curls all day, use a styling product before you do the process.
Complete your hairstyle with hair oil and hairspray for hold.
Watch the tutorial here.

Skip the tightly pulled bun if you want a super natural hair look that screams zero effort!
It will look fantastic if you curled your hair without heat the previous day, because your hair will have a bit of volume and the curls will have transformed into more relaxed waves.
If you haven't done any prep work on your hair, no worries at all!
If your hair is very straight, flip your head upside down and spray a bit of texturizing spray or holding spray onto your hair to give it some volume.
If your hair is wavy or curly, use just a leave-in conditioner to reduce frizz along the lengths and ends.
Get creative and add hair accessories if you want a more playful and girly chic hairstyle!
Watch the video tutorial here

Whether it's one or more, this hairstyle couldn't be missing from our Top 5 favorites!
Always stunning and suitable for every occasion, braids will have you looking fabulous!
If you're having trouble doing it on your own, book an appointment to get your braids done by a professional.
At B.A.M. hair salon the options for braid hairstyles are limitless.
Additionally, you can maintain the hairstyle for multiple days, saving you the hassle of styling your hair each morning.
By the way, don’t forget to get a treatment according to your hair needs!

Unfortunately, scarves are an underrated accessory.
However, if you consider the countless possibilities a scarf can offer in terms of women's styling, it's truly mind-blowing!
Scarves add an elegant touch to your outfit, whether you tie them around your neck, onto your bag, or in your hair. So, take out that scarf you've stashed in your closet and let's create three beautiful, stylish hairstyles to make you stand out!
Using scarf can also protect your hair from the sun's rays and reducing frizz!

An impressive hairstyle that is suitable for a casual day, a night out or a wedding.
A handy alternative if you can't braid your own hair.
This hairstyle is very easy and looks like a braid.
You can rock this hairstyle either very loose or more sleek and pulled-back.
We suggest giving it a try if you haven't had a chance to wash your hair, using a product to secure your hair and roots.
Look how easy it is to create this hairstyle here
These were 5 no-heat hairstyles that we suggest you try!
No matter what you do from these, add your own twist and personal touch for a complete styling that represents you!
Compromise is not an option when it comes to dull hair
You can bring them back to life by using the tricks and hacks we suggest below to get your hair to shine again!


After your hair salon appointment, you may have noticed that your hair not only feels great but is also very shiny and soft.
In order to achieve this effect on your hair, you need to do a few things between appointments so that your hair maintains its shine.
The characteristics of dull hair are lack of movement, elasticity while looking dehydrated or dry.
You may also notice that the colour looks faded and dull.
Regardless of their colour, from blonde to brown, hair can lose its shine.
There are many reasons why this can happen, ranging from diet, lifestyle or hormonal imbalances, but there are also things you can do unintentionally such as:
Yet, there is no reason to feel that your hair condition is irreversible as there are numerous treatments, tips & tricks to bring back the dynamic quality to your dull hair!
It's important to create a hair routine that will help you restore shine, strength and hydration to your dry hair, but also prevent colour fading.
Use salon products to cleanse the hair and scalp.
Established and proper hair care with professional products is essential for hair health.
Start with a high-quality shampoo that fits your needs and hair type.
For instance, if your hair is coloured but also dry, select a high-quality shampoo that will maintain your hair's hydration and colour.
Both a hair treatments and a conditioner should be an essential part of your routine if you want your hair to look and feel its best.
Salon treatments will significantly assist in restoring your hair's health because they are far better than at-home hair treatment.
You can start salon treatments once a month, but it's best to follow your hairdresser's advice if you think you might need more than one treatment a month.
B.A.M. Hair Salon experts recommend treatments from the TREAT.ME collection, inspired by the latest skincare ingredients.
Plant-based proteins help to strengthen and repair the daily damage caused by heat hairstyling and chemical treatments.
Choose from the range of treatments that include hydration, strengthening, thickening and anti-aging - it's like treating hair with a high-tech facial care!
3 tips that will add shine while protecting your hair from damage.
The Heat Protection Spray
This is the number 1 product that should be in your hair styling routine.
As its name suggests, it protects our hair from heat.
So, if you're going to use heat on your hair, use a heat protection product or choose styling products from Kevin Murphy that already contain heat protection.
Add shine
Use a product that perfects the hairstyle and will add shine and reflect light back into the hair.
SHIMMER.SHINE is a mist treatment that doesn't oil the hair!
Spray your hairstyle as a final step and give it moisture and protection!
The shimmer it contains gives hair the desirable shine
and is available for blondes and brunettes!
The cold air
a useful tip for maintaining the style and giving your hair shine.
Adjust the blow dryer on cold air and dry the hair from the top to the bottom. This way you firm the hairstyle, and also shine your hair!

"Your hair breaks because they are telling you something"
Re-evaluating some aspects of your daily and hair routine is the first step in determining why your hair may be breaking.
Do you properly manage your wet hair, or do you always style them with thin bands?
These could be two common reasons that lead to such damage, but let’s find out more.
It is simple to understand that dry hair frequently causes hair breakage. It is commonly found in hair that is prone to dryness, such as type 4 very curly hair.
The hair is very fragile because it lacks elasticity and moisture, and even simple brushing can break it.
Washing your hair and scalp with gentle products will keep moisture in and give your hair shine.
Heat styling
Always effective and very impressive in terms of results, but styling with a straightening iron or curling iron is another very common cause of hair breakage.
Thermal tools can cause serious damage to hair when used without proper precautions.
Apply heat protective styling products or a heat protective hairspray. These products build a protective barrier between the tools and the hair.
At the same time, invest in high quality thermal tools and control their use by trying no-heat curls hairstyling.
We know how much you love the feeling of freshly washed hair, especially if you have an oily hair.
Frequent washes will refresh your scalp, but the shampoo's cleansing agents will also dehydrate the ends and lengths of your hair.
If you have intense oiliness, choose a scalp balancing shampoo or a very gentle shampoo for frequent use to find the balance between oily scalp and dry ends.
By trimming the split ends, breakage at the ends can be avoided. Therefore, schedule your haircut appointments and our hair experts will tell you everything you need to know about the frequency of your haircuts.
Choose to protect it.
As far as styling, try protective hairstyles with braids or sloppy knots to give your hair a break from wind exposure, pulling, and heat styling.
Pay close attention to the hair bands. Replace them with silk scrunchies or claw clips
Another secret to reduce breakage is to be cautious when handling wet hair. Hair is at its most fragile state when wet. So, extra attention! Another secret to reduce breakage is to be cautious when handling wet hair. Hair is at its most fragile state when wet. So, extra attention!
After shampooing, use a microfiber hair towel or a cotton t-shirt to absorb excess moisture.
Never untangle hair when wet and use a high-quality hairbrush or a comb with thick, sparse tines.
When we refer to home hair treatment, we mean a professional hair treatment that you can do once a week at home by yourself.
If you are not sure what you need and what is good for your hair, a visit to the salon for diagnosis - counselling and suggestion is the best way to start.
Our hair experts can help you avoid wasting time and money on products that don't work for you by recommending the best ones for your hair type.
Salon treatments are more specialised and last longer than treatment you do at home.
As a result, we encourage you to include salon treatments in your quest for vibrant and healthy hair!
Yeah, and so do we.
The good news is that you can have it both ways.
We're here to help you never miss a workout again with the excuse of your hair!
This is a weekly hair routine that starts the day BEFORE your training week.
The day before your first workout of the week shampoo your hair thoroughly.
Use an appropriate shampoo for your hair type, do your mask and finish with conditioner.
Dry your hair to the style you desire using (if you wish) light styling products ONLY on lengths and ends.
It's important to leave the roots of your hair clean of styling products, as sweat in the coming days will become one of them.
Pre work out tips
First spray in the center of your hair parting. Then do two or three more side partings on the right and left side of the front part and spray dry shampoo similarly.
We understand that if your workout routine involves lots of running or jumping, dealing with your hair at the same time can be frustrating.
For these situations we recommend a French braid or a low braid hairstyle
If you don't know how to create a French braid hairstyle, try the very easy and stylish bubble braids hairstyle
If you are going to do a low intensity program at the gym, you can create a very high but loose bun hairstyle, leaving air at your roots.
For tied / pulled back hairstyles always choose hair bands that don't break the hair, such as silk scrunches.
These tiny thin elastics we often use to secure hairstyles like thin braids are also suitable for gym hairstyles, if used properly
They will be easy to remove, and they won’t let the hair slip even if you don't tighten them too much on your hair.
If your hair is cut in layers and some strands tend to get out of place use bobby pins or better yet clips that don't leave marks on the hair.
Post Workout Tips
You've just finished your workout and you're feeling happy and energized to get on with your day. But you don't have much time to shampoo your hair.
Here is what to do:
Try this Pre & Post workout hair routine for the next few days until your hair can handle it.
Our suggestions:
Dry Shampoo Fresh Hair
Shine Spray Shimmer Shine
Extra Tip:
To get through one more day without shampooing try giving your hair a wet look.
The wet look hairstyle requires heavier styling products such as gel and hold spray, thats why we recommend you wear it when your hair is the dirtiest.
It’s that day of the week that you need to wash your hair and you're in the mood to work on your curls today. You're looking forward to doing all the right steps for perfect curls but.... The result differs from what you expected. Why is this happening?
Untangling wavy or curly hair is a very important procedure. The best time to do it is in the shower when hair is wet. Brushing thru wavy or curly hair when is dry can be very challenging but also very wrong. By brushing curly or wavy hair when is dry, you lose all the curl definition you want for your hair as a result.
To avoid stretching the hair too much to the point of breaking, use a thin comb for detangling.
Frizzy hair is dehydrated hair.
Hair salon treatments are more effective than the ones you do at home, because they are enhanced with active ingredients that should be used by professional hair stylists only.
So, during the day, your hair not only frizzes but it loses volume and spiral?
Then you need a styling product specifically designed for curly hair that lasts.
Not to be confused with hold products like hairspray, nothing to do with it. Then you need a styling product specifically designed for curly hair that lasts.
If you diffuse your hair, remember that too strong air upsets the hair
especially when you start drying from the ends upwards.
You feel like you are almost complete with your curl styling, and you start using your hands to scrunch your curls. Νο Νο Νο....
You can touch your curls when they are completely dry and start shaping or separating them.
As mentioned before, dehydration is the main cause of dryness and fizziness to the hair.
An Anti-Frizz Keratin Treatment is a huge help for frizzy curly hair. It is not a straightening treatment, so you are not going to lose your curly hair.