{"id":3649,"date":"2022-12-10T13:49:37","date_gmt":"2022-12-10T11:49:37","guid":{"rendered":"https:\/\/bamhairsalon.gr\/5-habits-that-damage-your-hair\/"},"modified":"2023-09-02T11:22:59","modified_gmt":"2023-09-02T08:22:59","slug":"5-habits-that-damage-your-hair","status":"publish","type":"post","link":"https:\/\/bamhairsalon.gr\/en\/5-habits-that-damage-your-hair\/","title":{"rendered":"5 habits that damage your hair"},"content":{"rendered":"\n<p><strong>It's really easy to have beautiful, healthy hair,<\/strong><\/p>\n\n\n\n<p>So why do you try so hard without seeing results?<\/p>\n\n\n\n<p>Today we will mention <strong>5 bad habits that damage your hair<\/strong> without even realizing it.<\/p>\n\n\n\n<p>Follow these rules to<\/p>\n\n\n\n<ul>\n<li><strong>save time from searching for the solution on your own <\/strong><\/li>\n\n\n\n<li><strong>and money from products you don't need.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">1.You don't give the necessary importance to your washing routine<\/h2>\n\n\n\n<p>The foundation of hair care starts with washing. Give it the attention it deserves by following the rules correctly without skipping steps.<\/p>\n\n\n\n<p>The role of the washing process i<strong><a href=\"https:\/\/bamhairsalon.gr\/double-wash-to-mystiko-gia-kathara-mallia-me-ligo\/\" target=\"_blank\" rel=\"noreferrer noopener\">s to clean the scalp<\/a><\/strong> with <strong>suitable shampoo.<\/strong><\/p>\n\n\n\n<p>Finally, moisturize your hair with a suitable <strong>conditioner<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. You use commercial shampoo and conditioner<\/h2>\n\n\n\n<p><a href=\"https:\/\/bamhairsalon.gr\/en\/commercial-vs-professional-hair-treatment-products-the-4-essential-differences-you-need-to-know\/\" target=\"_blank\" rel=\"noreferrer noopener\">Finally make the change.<\/a><\/p>\n\n\n\n<p>Good cleansing of the scalp unlocks the clogged pores of the skin from oil and residues from products (if used) and the environment.<\/p>\n\n\n\n<p>That is why it is very important that the cleansing products you use are quality, without sulfates and parabens.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. You don't have a hair care routine right after washing your hair.<\/h2>\n\n\n\n<p>Hair care doesn't end as soon as you finish washing it.<\/p>\n\n\n\n<p>Your hair routine continues by applying hair care products for the lengths and ends.<\/p>\n\n\n\n<p>Therefore, <strong><a href=\"https:\/\/bamhairsalon.gr\/ta-panta-gia-to-leave-in-conditioner\/\" target=\"_blank\" rel=\"noreferrer noopener\">a leave-in conditioner<\/a><\/strong> for the lengths and an <strong><a href=\"https:\/\/bamhairsalon.gr\/en\/why-you-need-to-use-hair-oil\/\" target=\"_blank\" rel=\"noreferrer noopener\">oil for the ends<\/a><\/strong> are essential products to finish a <strong>hair care routine<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. You don't dry your hair.<\/h2>\n\n\n\n<p><a href=\"https:\/\/bamhairsalon.gr\/stegnoma-mallion\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Blow-drying your hair doesn't damage it,<\/strong><\/a> on the contrary, it helps prevent breakage, instantly enhances the haircut, and adds shine to your hair.<\/p>\n\n\n\n<p><strong>Let's be clear that blow-drying your hair is different from styling your hair with heat.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">You use heat on your hair on the <sup>second day<\/sup> or later.<\/h2>\n\n\n\n<p>It may not be noticeable at the time, but when you <strong>touch up your hair styling the next day<\/strong> after washing (on dry hair), especially if done daily, it causes huge damage to your hair. <\/p>\n\n\n\n<p>especially if done daily,<\/p>\n\n\n\n<p><strong>it causes huge damage to your hair.<\/strong><\/p>\n\n\n\n<p>We recommend styling with heat tools on the day of washing your hair.<\/p>\n\n\n\n<p><strong>Use<\/strong> extra care and <strong>styling products<\/strong>, as well as a <strong>heat protectant product.<\/strong><\/p>\n\n\n\n<p>Then, blow-dry and <strong>style with heat.<\/strong><\/p>\n\n\n\n<p>This way, your hair will be well-styled for the next few days.<\/p>\n\n\n\n<p><strong>The basic rule<\/strong> for using heat for hair styling <strong>is to do it<\/strong> on the day of washing with the right products (for protection and hold).<\/p>\n\n\n\n<p>By doing this, <strong>you can even use hot tools<\/strong> every week for your hair styling <strong>without causing damage to your hair<\/strong>.<\/p>\n\n\n\n<p>This is because you have taken care of your hair by hydrating it deeply with care products before washing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">If you want to always have well-maintained and healthy hair, you'll need to create a hair routine that includes all the rules we mentioned earlier.<\/h2>\n\n\n\n<p><strong>And it will look something like this:<\/strong><\/p>\n\n\n\n<p>Wash Day<\/p>\n\n\n\n<ol type=\"1\">\n<li>You wash your hair with shampoo and conditioner for your hair type using quality products.<\/li>\n\n\n\n<li>After washing, apply leave-in conditioner to the lengths and ends of your wet hair, as well as a small amount of hair oil to the ends.<\/li>\n\n\n\n<li>Apply the styling product(s) for your hairstyle (e.g. blow out cream for lengths and a product for volume at the roots) to wet hair to give body, hold, and the texture you want in your hair.<\/li>\n\n\n\n<li>Dry your hair with a blow dryer, starting at the roots and then the lengths.<\/li>\n\n\n\n<li>Apply heat protectant and use hot tools for styling if desired!<\/li>\n<\/ol>\n\n\n\n<p>After completing the entire process, you can apply a small amount of hair oil to the ends and lengths to give extra shine.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">This is called a hair care routine and <strong>it starts<\/strong> <strong>and ends<\/strong> on wash day.<\/p>\n\n\n\n<p>Try it and see your hair like you've never seen it before!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>See your hair like you've never seen it before!<\/p>\n","protected":false},"author":2,"featured_media":3293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1345],"tags":[1267,741,1264,756,883,1263,1268,1269,1265,1356,1355,1352,1353],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 habits that damage your hair - BAM Hair Salon<\/title>\n<meta name=\"description\" content=\"If you want to always have well-groomed and healthy hair, you&#039;ll need to establish a hair care routine that doesn&#039;t include these habits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bamhairsalon.gr\/en\/5-habits-that-damage-your-hair\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 habits that damage your hair - BAM Hair Salon\" \/>\n<meta property=\"og:description\" content=\"If you want to always have well-groomed and healthy hair, you&#039;ll need to establish a hair care routine that doesn&#039;t include these habits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bamhairsalon.gr\/en\/5-habits-that-damage-your-hair\/\" \/>\n<meta property=\"og:site_name\" content=\"\u039a\u03bf\u03bc\u03bc\u03c9\u03c4\u03ae\u03c1\u03b9\u03bf \u03a7\u03b1\u03bb\u03ac\u03bd\u03b4\u03c1\u03b9 | BAM Hairsalon | bamhairsalon.gr\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beautyaffectsmind\/\" \/>\n<meta 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